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Edward Komberg

Chiropractor & Business Entrepreneur

What to Expect During Your First Chiropractic Visit

1. Introduction: New to Chiropractic Care?

Walking into a chiropractor’s office for the first time can be exciting—but also a little intimidating if you’re not sure what to expect. Maybe you’re dealing with back pain, headaches, or chronic stiffness, and you’re hoping for relief. Maybe you’re simply curious about how chiropractic care can improve your overall health. Whatever the reason, knowing what your first visit will involve can make all the difference. At our practice, we strive to make every patient feel informed, comfortable, and confident. Here’s a breakdown of exactly what you can expect from your very first chiropractic appointment.


2. The Warm Welcome

When you arrive at the clinic, you’ll be greeted by friendly staff who will walk you through the check-in process. You’ll be asked to fill out some paperwork, including your medical history, symptoms, lifestyle habits, and any specific areas of concern. This information helps us understand your unique situation and tailor your care accordingly. We encourage new patients to arrive about 15 minutes early so there’s time to get everything in order without feeling rushed. Our goal is to create a calm, welcoming environment from the moment you step in the door.


3. The Initial Consultation

Your first appointment begins with a one-on-one consultation with Dr. Edward Komberg. This is a relaxed conversation where we’ll discuss your symptoms, health history, goals for care, and any concerns or fears you might have. Are you experiencing pain? When did it start? What makes it better or worse? We’re here to listen. This is also a great time to ask any questions you have about chiropractic care—there are no bad questions. The consultation allows us to understand not just what’s hurting, but how it’s affecting your life and what outcomes you hope to achieve.


4. Comprehensive Spinal Examination

After your consultation, we’ll perform a thorough spinal exam. This may include checking your posture, range of motion, reflexes, and muscle strength. Dr. Komberg will palpate (feel) areas of your spine to detect tightness, tenderness, or misalignments. The exam is non-invasive and comfortable, and it provides valuable insight into how your spine and nervous system are functioning. Based on the findings, we’ll identify areas of dysfunction and begin to form a picture of what may be causing your symptoms. This is the foundation for any personalized treatment plan we create.


5. Diagnostic Imaging (If Needed)

In some cases, we may recommend X-rays or other diagnostic imaging to get a clearer view of your spine and surrounding structures. This is especially important if you’ve had past injuries, chronic conditions, or severe pain. X-rays help us rule out serious issues and determine the safest and most effective course of care. Not every patient will need imaging, and it’s only done when clinically necessary. If it is recommended, we’ll explain why and what we’re looking for—transparency is a core part of how we operate.


6. Explanation of Findings

Once we’ve completed your exam and reviewed any necessary imaging, we’ll sit down with you to go over what we found. Dr. Komberg will explain how your spine is functioning, what may be causing your pain or discomfort, and what your options are moving forward. We take the time to ensure you fully understand your diagnosis, and we’ll never pressure you into treatment. This part of the visit is about clarity and empowerment—you’ll walk away knowing exactly what’s going on and how chiropractic care may help.


7. Your Personalized Treatment Plan

Based on your exam results and your health goals, we’ll design a customized treatment plan tailored just for you. This may include a series of chiropractic adjustments, corrective exercises, posture coaching, or lifestyle recommendations. We’ll explain how often you should come in, what progress to expect, and how we’ll measure improvement over time. Everyone heals at their own pace, and your plan is designed to support your body’s natural ability to recover and thrive. Whether your goal is pain relief, better mobility, or long-term wellness, we’re here to guide you each step of the way.


8. The First Adjustment

If appropriate, you may receive your first chiropractic adjustment on the same day. An adjustment is a gentle, targeted movement applied to a joint that’s not moving properly. It may produce a popping sound (that’s just gas releasing from the joint), but it shouldn’t be painful. Many patients feel immediate relief or greater ease of movement after their first adjustment. Others may feel slightly sore—similar to post-workout stiffness—as their body adapts. Either way, Dr. Komberg will explain what to expect and answer any questions to make sure you’re completely comfortable.


9. Aftercare and What to Expect Next

Before you leave, we’ll provide guidance for what to do after your first adjustment. This might include hydration, light movement, or rest depending on your case. Some patients feel energized, while others feel relaxed—it all depends on how your body responds. We’ll also schedule your follow-up visits and begin tracking your progress. The journey to spinal health is a process, and we’ll be with you every step of the way. Our goal isn’t just to relieve symptoms, but to help you build a stronger, healthier body for the long haul.


10. Conclusion: Taking the First Step Toward Relief

Your first chiropractic visit is more than just an appointment—it’s a step toward feeling better, moving better, and living better. At Edward Komberg Chiropractic, we believe in treating the whole person, not just the symptoms. We take pride in making new patients feel safe, heard, and hopeful. Whether you’re dealing with chronic pain or just looking to optimize your health, chiropractic care could be the key to a better quality of life. So don’t wait. Book your first visit today and start the journey toward a healthier, pain-free you.

About the Author

Dr. Edward Komberg began in La Palma, CA and built three Southern California clinics over 37 years. He’s treated more than 500,000 patient visits, staying focused on calm, effective, patient-first care.